We love helping athletes of all levels! Whether you are aiming to complete your first 5k or PR your 10th Ironman, we are ready to help you crush your run, strength, or triathlon goal!
Platinum
- Welcome consult/questionnaire/movement assessment with Jared
- Custom Running and Strength plan updated weekly to accommodate your schedule as well as progress
- Weekly call to discuss results, questions & plan for upcoming week
- Integrated training platform on Training Peaks to track progress and data
- Weekly video strength session to go through all the relevant exercises to make sure that they are performed correctly
- Race prep/nutrition//strategy consultations
- Unlimited communication
Gold
- Welcome consult/questionnaire/movement assessment with Jared
- Custom Running and Strength plan updated Monthly to accommodate your schedule as well as progress
- Monthly call to discuss results, questions & plan for upcoming week
- Integrated training platform on Training Peaks to track progress and data
- Monthly video strength session to go through all the relevant exercises to make sure that they are performed correctly
- Race prep/nutrition/strategy consultations
- Unlimited communication
